Tai Chi

Tai-Chi + Chi-Kung Is the Best

Anti-Aging Activity in the World!

Over 250,000 seniors will fall with a broken hip each year and 20 -30 percent will not recover.

Emory University concluded after a 13 week study with several groups of seniors, that through the practice of Tai-Chi, improved their balance by 47.5%

The Journal of the American Geriatrics Society found that only three months of Tai Chi contributed significantly to balance in seniors age 70 and older and these seniors also experienced strength gain, particularly in the legs. In fact they found that seniors who participated in Tai Chi suffered 48% fewer falls than the general population of the same age.

Studies show that when you do the proper exercise three times a week you may reduce your chance of having a heart attack by 50% or more.

Research has concluded that 8 out of 10 illnesses

are stress related and Tai-Chi + Chi-Kung is one

of the best ways for all ages to reduce the

damaging affects of stress.

Tai Chi is for Seniors, regardless of fitness level!

Tai Chi is Fun, Safe, and Easy ...

You will enjoy all the benefits mentioned and so much more, we can't even begin to explain it all right now. You will restore, repair, and enhance your whole self ... body and mind. You'll be feeling fit and sharp.

Success Martial Arts Tai-Chi club is lead by seniors... for seniors. With regular education our group leaders will share what they learn with you so you can safely benefit as part of the group. This club is for you!!

Call Right Away to find out how you can get started in this exciting new opportunity in Twin Falls....

733-8910