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Self Control The ability to do what is right and best even when it doesn't feel good right now. Your self control will help you to be everything that is the best within you. Your challenge is to control what you eat. That means no "junk food" for five days. You will earn your third success patch, the dragon, when complete this challenge. |
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Your Success is Our Priority!! |
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Success Challenge #3 |
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Challenger X__________________ Parents Signature X___________________________ Date completed _____/_____/_____ |
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If you are not yet a Success Martial Arts student; you can earn one month lessons by completing this challenge and brining it to us. |
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Foods to Enjoy: |
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Sample: I passed on ice cream, I ate an apple instead |
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Fruits Vegetables Water Milk Nuts |
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Soda Candy Fried Foods Greasy Foods Potato Chips Cheese |
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Foods to Avoid: |
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Day 1 |
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Day 2 |
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Day 3 |
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Day 4 |
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Day 5 |